How often have you heard that phrase at the dinner table? The same thing they ate just last week is now on the "I don't like it" list today. Some nutritionist don't believe in hiding vegetables in children's food but that same nutritionist isn't at your table everyday at dinner time when your child refuses to eat.
Presentation. Presentation. Presentation.
Sometimes it's all about how you present food to a child. Use those fruit and veggies to make faces on your child's plate. Chop veggies up into their favorite pizza or spaghetti sauce. Get creative and watch that good start disappearing off your child's plate.
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